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Owned by Taylor

Fruit Girl ๐Ÿ‰

Public โ€ข 491 โ€ข Free

Overcome your autoimmune challenges and gain a flat tummy at any age, by fine tuning what you already do. ๐Ÿ’๐Ÿ‰๐ŸŒ๐Ÿ‘๐Ÿ‡๐Ÿฅ‘๐ŸŠ๐Ÿ‹๐Ÿ“๐Ÿ๐Ÿซ

Fruit Girl FIT ๐Ÿ‰๐ŸŒ๐Ÿ’

Private โ€ข 10 โ€ข $250/m

6-packs abs, in 90 days, without restricting calories ๐Ÿ’๐Ÿ‰๐ŸŒ๐Ÿ‘๐Ÿ‡๐Ÿฅ‘๐ŸŠ๐Ÿ‹๐Ÿ๐Ÿฅญ๐Ÿ๐Ÿ“๐Ÿ๐Ÿซ

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55 contributions to Fruit Girl ๐Ÿ‰
Festive Fall Smoothies & MORE!๐ŸŽƒ๐Ÿงก
Happy October!! ๐ŸŽƒ๐Ÿ‘ป I'm definitely a basic b**ch when it comes to halloween and fall. I love everything pumpkin spice and I go all out decorating my house for halloween! What I hated what how unhealthy many of the pumpkin spice products are out there! So over the last few years I've gathered some way to make it healthier! In the Classroom under the Recipes Module (you have to be at least Level 3 to unlock this module ๐Ÿ‘ป so if you're not quite there jump in to the conversation!) there is my fall recipes tab! In that PDF you will have the following recipes... Pumpkin Spice Smoothie๐ŸŽƒ Apple Pie Smoothie๐ŸŽ Pumpkin Spice Syrup (make your own PSL!)๐Ÿงก Apple Cider๐ŸŽ Apple Butter๐Ÿงˆ๐ŸŽ Another one of my favorite fall drinks is a Pumpkin Spice Blume latte! This is a mix that is already ready to go, you simply froth it with hot water and then add in your milk of choice with an optional sweetener. I add Malk's unsweetened oat milk and maple syrup! Its Delicious!! Happy Fall! ๐Ÿ‚๐Ÿงก๐Ÿ What is your favorite fall activity??
Poll
16 members have voted
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New comment Oct 20
Festive Fall Smoothies & MORE!๐ŸŽƒ๐Ÿงก
be sincere
is there a fruit you totally dislike but have no choice to eat it because of your diet๐Ÿ˜ณ
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New comment Sep 29
0 likes โ€ข Sep 23
Oooo this is a good question! I donโ€™t think thereโ€™s a fruit I totally dislike but there is a veggie and thatโ€™s celery! I really do not like it but I eat it because I know itโ€™s so good for you!
My Halloween costume this year isโ€ฆ
What do you think my halloween costume is going to be this year?? ๐Ÿค”๐Ÿคญ๐ŸŽƒ
Poll
18 members have voted
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New comment Oct 20
Come meet me and my pups IRL! ๐Ÿถ
I'm excited to share that you all are the first to know about an in person event I'm hosting in October!๐Ÿงก If you live in the Northern California area I'm hosting an event at my Grandpa's pumpkin patch!๐ŸŽƒ You can bring your dogs, take cute fall pics, and get pumpkins! ๐Ÿ‚๐ŸŽƒ๐Ÿถ Nash, Harden, and I hope to see you there!! ๐Ÿงก๐ŸŽƒ๐Ÿถ P.S. Nash and Harden will be in their Halloween Costumes, which I can't wait to reveal what they are going to be this year!๐Ÿค Last year they were cows!๐Ÿฎ
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New comment Oct 4
Come meet me and my pups IRL! ๐Ÿถ
1 like โ€ข Sep 19
@Bijan Izadi
0 likes โ€ข Sep 19
@Ynez Ozturhan oh no!! That is a bummer!! ๐Ÿ˜ข
I went months without eating fruit!
It may be hard for you to imagine but I didn't always like fruit...ย ๐Ÿคฏ It wasn't that I disliked it necessarily, it was that I wouldn't let myself eat it because all the myths I believed about fruit. The only fruit I would unapologetically enjoy was watermelon in the summertime. Outside of that I pretty much avoided fruit. I'd maybe have an apple a day or a 6 strawberries. Yes 6. I would count.ย ๐Ÿ™„ I was so terrified of the "sugar" in the fruit. I was afraid the "sugar" in fruit would cause weight gain, which was a concern because at the time I was trying to lose weight. I was afraid the "sugar" in fruit would lead to diabetes, especially since at the time I was showing signs of insulin resistance. I was afraid that the "sugar" in fruit was feeding my candida. So much so that I went through a period where I didn't eat any fruit whatsoever for months because my doctor said that the 1 apple or 6 strawberries I was eating was probably the reason why my candida levels kept getting higher and higher. I pretty much put blinders on when it came to fruit. I did enjoy fruit. I loved my daily apple or strawberries. But I wouldn't let myself dwell on the beauty of fruit for too long because then I'd want to eat it and I felt that it would be unhealthy for me to. Until one day I got some lab work back after not eating any fruit for months and my candida levels were at an all time high. My hormones were a mess. AND I felt like shit.ย ๐Ÿ’ฉ My doctor questioned it I was still eating an apple daily. I reassured her I wasn't eating any fruit or processed sugar at all. It was at the moment I realized I was being lied to about fruit.ย ๐Ÿคฏ I had followed her instructions and my health had literally nothing to show for it. So I started eating more fruit and I haven't looked back since!ย โšก๏ธ I had been conditioned to see fruit as this evil food group that was making me sick and fueling my health problems. When I started eating more fruit my life literally became brighter, more joyful, and more fruitful.
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9 members have voted
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I went months without eating fruit!
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Taylor DeBoer
5
79points to level up
@taylor-deboer-1599
I help you get rid of your bloated belly ๐Ÿ‰๐ŸŠ Masters in Applied Nutrition & Health Coaching

Active 18h ago
Joined May 15, 2023
INFJ
Los Angeles
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