Welcome to the TD Nutrition community.
You are now entering a hidden oasis on the internet for people looking to achieve their best health.
Here's EXACTLY what to do first:
Step 1: Introduce yourself HERE using this Copy/Paste Template:
What's your nickname?
Where you from?
Favorite meal?
Favorite fruit?
What do you want immediate help with inside of this community?
Step 2: Learn how to unlock everything by reading this.
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Best practices in this community:
• Try to level up quickly by commenting and posting your insights or health journey in the community.
• Hit 'Like' 👍 on every helpful post or comment you see to help others level up.
• When you write a post, break up your paragraphs into single sentences like I am doing now - this way more people will read what you write, and actually reply.
• Make sure your profile picture is a photo of you.
• Be cool.
• If you ever get stuck, feel overwhelmed, are not sure what 'next step' to take, just ask the community.
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Group Rules:
1) No Self Promotion
2) No Selling in the DM's
3) No Spamming the Community Feed