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Owned by Faris

BF Academy

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The Path to Unlocking your Full Fitness Potential and achieving Peak Performance

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5 contributions to Stringer Elite Performance
Run Faster Without Running πŸ‘€
This is a great video I thought many people can benefit from. Personally I dont pay too much attention to arm swing but I need to as it makes a HUGE difference.
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New comment Jul 10
Run Faster Without Running πŸ‘€
EURO 2024
Anyone else watching Euro 2024 tournament? If so, which country are you rooting for?
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New comment Jul 3
1 like β€’ Jul 3
England!!
Questions
Please comment below any fitness or performance questions you would like me to go over and I will be dropping a video this weekend.
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New comment Jun 28
2 likes β€’ Jun 28
Can you explain the proper sprinting form through each of it's phases? (Acceleration, Drive, Max Velocity). That would be super helpful!
Happy Monday!
Start of the new week! I hope everyone's day is going well and you are ready to take on this new week πŸ’ͺ🏽
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New comment Jun 18
1 like β€’ Jun 17
Yessir im ready to get back into training after taking nearly a week off πŸ˜†
Welcome in! START HERE πŸ‘‡πŸ½
Whats up everyone? I hope you all are doing well! Please feel free to use this space to introduce yourselves. Just a little something about yourself: who you are, where you're from, your goals, and maybe what you're currently struggling with. I am looking forward to hearing from you all!
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New comment Jun 16
1 like β€’ Jun 16
Whats good guys! Im Faris, a strength and conditioning coach myself looking to improve and learn. I just recently started to compete again in track and field after more than 10 years away from the sport. Looking forward to connecting with you all πŸ‘ŠπŸΎ
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Faris Khan
2
13points to level up
@faris-khan-6606
I am dedicated to helping those looking to learn, improve, and become the best version of themselves.

Active 2h ago
Joined Jun 13, 2024
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