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Owned by Faris
The Path to Unlocking your Full Fitness Potential and achieving Peak Performance
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5 contributions to Stringer Elite Performance
Jul 6
in
Run Faster Without Running 👀
This is a great video I thought many people can benefit from. Personally I dont pay too much attention to arm swing but I need to as it makes a HUGE difference.
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New comment Jul 10
Jul 3
in
EURO 2024
Anyone else watching Euro 2024 tournament? If so, which country are you rooting for?
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New comment Jul 3
1 like • Jul 3
England!!
Jun 27
in
Questions
Please comment below any fitness or performance questions you would like me to go over and I will be dropping a video this weekend.
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New comment Jun 28
2 likes • Jun 28
Can you explain the proper sprinting form through each of it's phases? (Acceleration, Drive, Max Velocity). That would be super helpful!
Jun 17
in
Happy Monday!
Start of the new week! I hope everyone's day is going well and you are ready to take on this new week 💪🏽
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New comment Jun 18
1 like • Jun 17
Yessir im ready to get back into training after taking nearly a week off 😆
Jun 14
in
Welcome in! START HERE 👇🏽
Whats up everyone? I hope you all are doing well! Please feel free to use this space to introduce yourselves. Just a little something about yourself: who you are, where you're from, your goals, and maybe what you're currently struggling with. I am looking forward to hearing from you all!
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New comment Jun 16
1 like • Jun 16
Whats good guys! Im Faris, a strength and conditioning coach myself looking to improve and learn. I just recently started to compete again in track and field after more than 10 years away from the sport. Looking forward to connecting with you all 👊🏾
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@faris-khan-6606
I am dedicated to helping those looking to learn, improve, and become the best version of themselves.
Active 1h ago
Joined Jun 13, 2024
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