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18 contributions to Conscious Transformation -Free
Inspirational Quote
What’s your favourite inspirational quote? Let’s throw them all in the room and see if we can gain a few new favourites? 🥰
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New comment Sep 24
2 likes • Sep 23
“How wonderful it is that nobody need wait a single moment before starting to improve the world“. -Anne Frank
Who inspires you the most?
I wish we knew the challenges that women in the public eye (famous) were facing or had faced as I think it would unite us in a supportive female circle as we are all incredible! The amount of strength that we have, we hold, we support, we build, we nurture, we create is absolutely incredible and I am so happy to be a part of a group of supportive women. Women as a whole really inspire me... but I think it would be good to name a few so we can all look at them and notice the similarities between us all! I'll start with my first nominee: Viola Davis
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New comment Sep 23
0 likes • Sep 23
My mom, definitely. She overcame mental illness and alcoholism, got her teaching degree with two small children and a full time job, and became a special ed teacher for mod/severe students. She never spoke a bad word about anyone, never felt sorry for herself, and never complained even while battling cancer (she lost the battle). She was and still is my inspiration and role model.
Good Morning Lovely People!!!
Woohooo!!! 🎉✨ It's another week and another opportunity to SMASH IT!!! 💪🔥 Start your week by setting the right energy for your day! 🌟 How we think 🧠 has a huge impact on how we feel 💖, and how we feel impacts everything we do—how we show up, the actions we take, and how we move toward achieving our goals. 🚀 Mindset is EVERYTHING! 🧘‍♀️ So, give yourself just 5 minutes to boost your energy and get yourself pumped for the week ahead! 🌈💥 Here are a few quick things you can do to get your energy UP in just 5 minutes: 1. Dance it out 🕺💃—Put on your favorite song and move like no one’s watching! 2. Power pose 🦸‍♀️🦸‍♂️—Stand tall, hands on hips, and feel that confidence surge. 3. Breathe deeply 🌬️—Take 10 deep breaths, in through your nose, out through your mouth. 4. Affirmations 🗣️—Say out loud, "I am powerful! I am unstoppable! I can do this!" 5. Gratitude practice 🙏—Write down 3 things you’re grateful for this morning. 6. Stretch or do jumping jacks 🤸‍♀️—Get your body moving, even just for a minute. 7. Visualize success 🏆—Close your eyes and imagine yourself crushing your goals this week. Get that energy flowing, and let’s make this week a SUCCESS! 🔥💥 You've got this!! 👏💖
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New comment Sep 25
Good Morning Lovely People!!!
4 likes • Sep 23
Happy Monday! Let’s do this! 💪🏻
The VIP is worth it!
I just joined the VIP group and it’s definitely worth the low monthly fee (which is going to go up soon I guess so I recommend upgrading now). Helene is giving me a 45 minute call today to go over my goals and desires and get me started on manifesting them plus there are weekly EFT tapping sessions and a lot more on the calendar. If you’re serious about leveling up your mindset and manifesting your dream life then I definitely would upgrade to VIP. I’m a single mother and definitely don’t have tons of money (yet!) so I get the fear but what can you give up each month so that you can afford the fee for VIP? Cut down on Starbucks? Cancel Netflix and Hulu for a few months? Wouldn’t you rather be investing that money in your ideal future? That’s all I wanted to say. I’m not being compensated in any way for this post and @Helene Hall did NOT ask me to write this. I just wanted to encourage any of you who have been thinking of taking the leap but are hesitating. Have a great week! P.S Thank you Helene for giving us this free group and sharing so much amazing information and giving us support 😊
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New comment Sep 24
The VIP is worth it!
Three Step Choose Again Method-Gabby Bernstein : Super Attractor
I’m currently reading Super Attractor and saved this pivoting process in my phone. I just wanted to share it with you all :) Whenever you have a negative thought: 1. Notice The Thought- How do I feel right now? Write it down in your LOA journal or notes app in your phone. 2. Forgive the Thought- Say/pray to the Universe/Source: “Thank you for revealing to me what I don’t want so that I can clarify what I do want.” 3. Choose Again- What is the best feeling thought I can find right now? Then ask the Universe to guide you toward that thought. Say: “Thank you, Universe, for guiding my thoughts toward good-feeling emotions”. Remember you’re seeking the next best feeling- not perfection.
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New comment Sep 19
2 likes • Sep 18
@Eileen Robles she’s really amazing! She overcame addiction and so many other struggles and has gorgeous affirmation card decks and really great books. You’ll love her. I follow her on X too
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Ellen Martinez
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13points to level up
@ellen-martinez-3597
I live in So Cal USA. IT student. Dog lover. Conscious manifester. Voracious reader. Volunteer for Crisis Text Line.

Active 56d ago
Joined Sep 12, 2024
Southern California
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