Woke up this morning experiencing a higher level of pain, and then my brain started telling me all sorts of nasty things and I was feeling utterly crummy and weepy and all sorts of emotions. I was going to sit here and muscle my way through by creating a list of prizing statements to try and make myself feel better and gather dopamine hits from the likes and support. But then... I decided to do some searching in the classroom. I watched "The Feelings about Feelings". Huh. Okay. So I'm feeling this. Huh. Okay. My body is feeling this too. Just soar up to eagle level and notice. The feelings aren't gone - but I feel lighter. The knees still burn, the eyes still feel like leaking, but my shoulders don't feel as heavy. There isn't as much ice in my sternum. Thank you for the tools. I appreciate that I have access to them. My inner knowing told me to walk through the 4 step prizing about this. So I'm experiencing a contraction cycle. This is a big deal, because in the past I would swirl down and down and down into a deep dark vortex that wasn't good for me or anyone around me. What this makes possible now is the opportunity to practice self care, self acceptance, and a lack of judgement about my feelings. I'm the kind of woman who notices her emotions, and takes action by seeking guidance and applying tools and advice to improve her state of being. I'm the kind of woman who is open to learning. I'm the kind of woman who actually applies what she learns. I'm the kind of woman who is learning not to judge her feeling and accidentally cement them in. I'm the kind of woman who looks for solutions. I'm the kind of woman who notices the fall colours. I'm the kind of woman who notices how soft her cat is. I'm the kind of woman who stops and feels the support of the chair under her, the hugs from her partner, the warmth of the words from her children. I'm the kind of woman who has a whole circle of support. I'm the kind of woman who will be okay, because anything is possible and miracles happen everyday.

I've decided to do a deep dive this Saturday morning on Zoom about how you can Maximize the Fall Momentum Cycle for the next 3 weeks and get soooo much more done than most of the population. And it can be easy!! (Hint: The next 3 weeks are the 2nd most important of the 3 annual Momentum Cycles when everyone's unconscious minds release a lot of resistance and your entrainment with other people's negative beliefs can go down.) But only if you know what to look for! Zoom link and details for this free training are up above in your Calendar tab. Hope to see you there live (there will be live hot seat coaching, too, time permitting, to demonstrate what's possible. Be there, or be square! Wendy ❤️

Take just 90 seconds to Download the FREE Skool app this way: 1. On your smartphone, click on the app store (either Google Play if you're on Android or the Apple app store if you have an iPhone.) 2. Go to the eyeglass icon and type in "Skool" and the free app will come up. 3. Download the free app and then login with the same email and password you created to join this desktop skool group. 4. Move the app to the front page of your phone so that you can see whenever someone comments on one of your posts, or when we post new, juicy content. 5. Let the good times roll! Hint: Go to the Classroom section and click on any of the 240+ brain training videos there for a quick 'pick-me-up' and a little easy neural-net rewiring.(Optional 6 - feel free to go up to your picture at the top right and adjust the notifications section to any way that you prefer to be notified. But I suggest that you keep them turned on if you can, because that's the most fun way to play here.) That's it for now - Enjoy!

Welcome to the new home of the Procrastination Cure Club! This is a 'Skill Development Clinic' and super supportive community where we provide sneaky brain hacks and useful tips to get you unstuck, and lead a happier, more productive life, as well as feeling more seen, witnessed and accepted by great people. In the Classroom section, you'll find over 200 brain-training videos that have been specially designed to light up multiple areas of your brain so that the powerful learning can go in easily and deeply. **These videos are meant to be watched REPEATLY. While the content is very useful to your 'top brain', the deepest change will be felt by returning over and over again to watch these very short trainings. That way, the lessons will subtly and gently reconfigure your neural net toward more success, more peace and more satisfaction in all areas of your life as you continue to watch them. It's like compound interest - the more you "click play," the more your brain and nervous system will change to happier patterns that you will like better. But now to engage with the Membership - Here's what to do first: Step 1: Introduce yourself below with this copy/paste template. Answer any of these questions that you wish: What's your name? (or your Nickname - what do you most like to be called?) Were are you located? One of your strengths? (It's okay to brag in this space!) One of your weaknesses that you'd prefer to change? What's a favorite Book or Song that you particularly like? What do you do (if you care to tell us)? What's your goal inside this community? Where could you use the most support? And if you had it all your own way, what's one dream that isn't yet realized in your life that you'd really like to have happen? Please add anything else that you'd like to share with us to feel most know and witnessed <3 Step 2: Go through this introduction module 😊! This will allow you to unlock new levels & access more of the course material. Best practices: