My Goals for nationals coming up in december.

Drop 2 seconds in the 100 free next month

just wanted to share that last week after a tiring 2hr training I managed to get a 3 second pb in 200 breast which has never happened before in training!! can't wait to see how David's techniques will help me in my competition next weekend as I'm swimming 200m breast too!

Welcome, welcome to the community 👋 🏊 I promise you that I'll teach you exactly how the sports psychologist of Michael Phelps (Dr. Jim Bauman) helped me overcome my pre-race anxiety and turned me from an OK-ish swimmer into an Olympian and Swiss record holder in less than 1 year. But first... Pls, introduce yourself :) Let's goooooo! 🚀 P.S. Vote on what your child's dream is for swimming.