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Release Your F*cks Society

Public • 2.8k • Free

22 contributions to Release Your F*cks Society
Beach House Sanctuary - Sleep Hypnosis
If you need the most peaceful and restful sleep then journey to your magical Beach House Sanctuary
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6
New comment 7d ago
Beach House Sanctuary - Sleep Hypnosis
0 likes • 7d
I could not sleep at all last night was scrolling through here, found this meditation and was able to drift off to sleep, listening to it. Love this one. Thank you!
{DAILY MEDITATIONS HERE} Final 30-Day Push: Day 88! [Start at Anytime]
We're down to the final 30 days of the 90 day challenge! I'll be posting each day's meditation in the COMMUNITY here instead of being in the classroom. If you’re a bit behind, no worries—just jump in with us. I'll be posting each new meditation around 9 to 10pm Pacific time the day before. Why this approach? I want this group to be a place where we all feel connected, not scattered, and where everyone can stick to a rhythm that feels supportive. Think of it as a fresh start for those who may have stepped away, plus a chance to keep each other accountable as we build something meaningful together. For anyone who prefers a more flexible experience go google meditations on Insight Timer, YouTube, or Spotify. In addition to our daily meditations, I’m planning to introduce shorter challenges from time to time. And for even more variety, I’ll be sharing meditations from other incredible guides, including some of my teacher training grads. It’s a great way to expand our practice and see what resonates for you. Let’s keep this momentum going, dive deep into our practices, and make this an even stronger, more supportive community. Can’t wait to see the insights and wins we’ll create together! Much love, Yogi Bryan P.S. Rules of the community are have fun and be nice so let's keep it that way.
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New comment 12h ago
{DAILY MEDITATIONS HERE} Final 30-Day Push: Day 88! [Start at Anytime]
4 likes • 7d
This self esteem meditation was perfect. I sent this one to my son who’s been having a tough time finding his way at college. I don’t know if he’s doing them but I just keep sending ones I think will help him so thank you!✌️🍑
What does this mean to you?
"If you understand, things are just as they are: if you do not understand, things are just as they are." - Zen Proverb
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New comment 7d ago
What does this mean to you?
1 like • 13d
It’s like what you consume consumes you. What are you feeding yourself? Focus on the good and you will see the good.💛🍑 It reminds me of that quote, “whether you think you can or think you can’t, you are right.”
Meditation Rec
I was just curious if anyone could recommend a specific Yogi Bryan meditation for a middle of the night panic attack, specifically to calm down and get back to sleep. Thank you in advance.💛
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New comment 18d ago
1 like • 18d
@Bryan Holub thank you so much.🙏
Building a Stronger Meditation Journey Together 🌟: Daily Meditations & New Community Vibes
My vision for this community has always been to create a space where we’re not just meditating, but truly connecting, supporting each other, and growing as a collective. So, my in my recent post I will be posting the meditations in the community. Each day I'll be changing the meditation. This will help us stay on the same page, discuss our experiences, and celebrate each other’s wins. Why this approach? I want this group to be a place where we all feel connected, not scattered, and where everyone can stick to a rhythm that feels supportive. Think of it as a fresh start for those who may have stepped away, plus a chance to keep each other accountable as we build something meaningful together. For anyone who prefers a more flexible experience go google meditations on Insight Timer, YouTube, or Spotify. In addition to our daily meditations, I’m planning to introduce shorter challenges from time to time. And for even more variety, I’ll be sharing meditations from other incredible guides, including some of my teacher training grads. It’s a great way to expand our practice and see what resonates for you. Let’s keep this momentum going, dive deep into our practices, and make this an even stronger, more supportive community. Can’t wait to see the insights and wins we’ll create together! Much love, Yogi Bryan P.S. Rules of the community are have fun and be nice so let's keep it that way.
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New comment 23d ago
7 likes • 24d
Thank you for all of your offerings!! I’ll soak them up in any format! Relaxing one butt cheek at a time!🍑✌️
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Eileen Cary
4
23points to level up
@eileen-cary-9418
Yoga Teacher. Reiki Master. Deep breather.

Active 4h ago
Joined Aug 31, 2024
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