How do you rest?? What do you do for rest and how do you convince yourself not to work instead?? I have a hugely toxic mindset right now that if I have any energy at all, I NEED to use it to work, which means I'm always either working or asleep. I wanna rest. I wanna have hobbies. I wanna read or make art or...idk! Help??

Woohoo we've hit 300 members this morning... and to celebrate I am going to record a short meditation for us all to take part in at our own pace and time. Please vote on which one you'd prefer! Don't worry if your choice is not selected I will make time to create more. 🥰🤍

Meditations focusing on cosmic energy and our connection with the universe help us raise our levels of consciousness 🦋 Credits pictures : @nasa

Hey everybody!! My name is Megan (she/her), I'm 30, a momma of 3 (including twins!), and chaos goblin entrepreneur. I desperately need a better relationship with rest. I'm a total workaholic and it's making everything harder, from relationships to wellness, and weirdly, it's even making work harder! Very excited to be here (:

Hey all, I wanted to share something that I have been finding surprising. I started the 14 day challenge but because my intention was to test out my ability to commit to something for a little while before committing to do it properly.... I was not expecting for things to work! So all I did was do the paragraph, writing it only once in the morning, taking a few moments to be grateful and getting in the state of feeling it whenever I could remember and I've only done it for a few days and... I've had lots of little opportunities come my way! Literally on day 2 I got a phone call for an opporutunity, then I've met a couple of people that could also do the same thing, and theres a different feeling in my mindset.... very very interesting. Anyhow I wanted to share as it's been a clear difference for me an I havent even been doing it "properly"