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1 contribution to The Wing Chun Family
Weights ๐Ÿ‹๏ธ
Although some people will think that weights will hinder development with state, As long as you use sinking of muscular tension and letting go of the belief that muscles are the only way, we can still look good while using state constantly!!! the reason I say โ€œlook goodโ€ is some people donโ€™t use muscular tension so much (not a bad thing unless not in state ) that they loose a lot of muscle definition! So that is why I like doing weights, it gets the little bit of muscle definition that makes me look good! Thank you for reading and have a blessed day (or night) my brothers and sisters ๐Ÿ˜๐Ÿ™
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New comment 2d ago
Weights ๐Ÿ‹๏ธ
4 likes โ€ข 3d
absolutely, weights increase your performance they don't decrease it. Plenty of jiu jitsu practitioners don't use weights at all and they get injuries and aren't and conditioned as they could be, so when they start to use weights it leads to a great performance boost
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Danyaal Ahmad
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@danyaal-ahmad-9573
๐Ÿฅ‹ Helping martial artists gain 10 lbs with an optimised framework to outperform opponents without losing speed!

Active 8h ago
Joined Sep 16, 2024
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