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No Regret Living

Public • 119 • Free

No Regret Living - former

Public • 157 • Free

16 contributions to No Regret Living
Safe
Whew! Safe from Milton. It was a very noisy night with tons of rain and tornado warnings. My mom stayed calm and so did I. Very grateful we are fine but sad for those who were affected.
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New comment 16d ago
2 likes • 22d
@Wendy Hart Hi Wendy. Thank you for asking. I had the surgery on 10/16. The surgery went well but there is a complication. The good news is No cancer. Yay! Not so good news is that I have swelling and facial paralysis on the right side of my face which is where I had the surgery. The doctor said that the facial nerve was stretched but not cut so it will heal. However, it can take anywhere between 3 to 6 months. It's been challenging. My face looks like I had a stroke. Its difficult to eat, drink, and speak. I also have to sleep on my back and my head raised. I'm scheduled to go back to work next Wed so hopefully I will be well enough. Mentally, emotionally, and spiritually I'm doing very well. Not once have I fallen into despair or depression. I did a lot of healing work prior to the surgery and I believe it has made a huge difference in how I'm approaching this challenge. A big part of the healing work was listening to your calls. On one of them you recommended the Expectation Hangover. Well, it was exactly what I needed. I also revisited another recommendation of yours, Tosha Silver's books. So my fabulous Wendy I have you and this community to thank in a big way for helping me successfully navigate this phase that I'm.
2 likes • 16d
@Wendy Hart thank you for your support.
Embrace change with Grace
Today I read a quote that said something in the lines of "life is change. Growth is optional" and I had to reflect on it for a minute, feeling profound gratitude for another incredible Fall day, a delightful lunch with @Valerie Kendall (who provides the most amazing hugs), a squeezed in power session at the gym and the opportunity to share the wins and a minute of daily gratitude with this community. Because here we choose Growth every single day, and we choose it with intention. Few people feel and are part of communities that grow. We are incredibly lucky. As per embracing the change.... I had a great walk with the dog in a sunny morning, a short and wet one in the afternoon and a very snow-white, slippery one tonight....🙄... Not impressed by the 3rd walk.... Not impressed at all.... But can't change it, so let's embrace that as well.
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New comment 10d ago
Embrace change with Grace
2 likes • 22d
@Sally S I opt for growth as well.
Hi All, I'll be giving a free talk this Wed, 10/9
I've been invited to do a short 15 - 20 minute talk as part of the Being Movement's events, alongside some other extraordinary speakers. I'll go on this coming Wed at 12:50pm Pac or so. I'll be sharing some cool and vulnerable things that you haven't heard from me before. Go here to register for free: https://beingmovement.lpages.co/path-to-being-mastery/ I hope to see you there! <3
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New comment Oct 8
Hi All, I'll be giving a free talk this Wed, 10/9
4 likes • Oct 7
@Wendy Hart Thank you. I just saw in the news that Milton is now a hurricane and will make landfall this Wednesday on the Gulf of Mexico side of FL as a Cat 4. Im further inland in the Orlando area but so far the word is that it's going to hit my area as a Cat 3. So I'm going to find out maybe tomorrow or for certain Wednesday if there will be a surgery. I'm so ready to have it done but I'm trusting that everything is in Divine order.
4 likes • Oct 7
Thank you Marlisse. At this time I'm really calm about my surgery and the hurricane. I've done all I can to prepare for the surgery. As for the hurricane, I already have a hurricane preparedness kit in place and all I need to do is fill up my gas tank. Life is giving me an opportunity to see how much I've healed and grown. The question that has been present in my mind lately has been, "What else is good about this?"
Fall Beauty
I just can’t have enough of the beautiful Fall Colors at this time of the year… grateful for each day with incredible light andstll warm temperatures
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New comment Oct 9
Fall Beauty
3 likes • Oct 7
Very lovely
Feeling thankful.
Wendy, thank you for mentioning the Expectation Hangover. I purchased it on Kindle and haven't been able to put it down. So many questions I've had now have answers. One major change coming up for me that I've been afraid to make is to leave my current job. It was supposed to be temporary but because it offered me the flexibility I needed to take my now 90 yrs old mom, who has vascular dementia and mobility issues, to her doctor's appointments I stayed. The environment at work is emotionally and environmentally toxic. I used to justify tolerating it by saying to myself that every job has it challenges and I just have to learn to navigate them. Well this October I'm taking a one month medical leave to have a salivary gland tumor on the right side of my face removed. It's a major surgery and I've been taking serious stock. I've also been reminding myself of all the great tools and truths I've learned here and have successfully applied. Taking stock is one of them. After taking Stock I decided that I will leave my job current job after I recuperate from surgery. At this time I don't have a well thought out plan of how I'm going to make the transition from employee to entrepreneur once again. What I do know is that the part of me that believes I can do it is not worried about the how. I know I don't have to have everything in place to move forward. I know that each step will be revealed to me as it's needed. Over the yrs I've been practicing The Cure I've been through many challenges. The Cure has helped me successfully navigate each one of them. I'm confident I will do so again. I'm I nervous? Yes, but not so much that it interferes with me taking steps to go forward. Again, thank you Wendy and this community for all you do to help and support everyone of us.
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New comment Sep 15
3 likes • Sep 10
@Jolene Goodson thank you for the acknowledgement and for the encouragement. I was brought up very outer oriented. I took care of myself enough only to look good and be healthy enough so I could do for others and take care of others. I believed I had no value other than the value others placed on me. What a shocking revelation it was to me when I discovered I had that belief. Even more shocking was learning that it was a lie about myself I learned to believe. These days I'm still uncovering lies I've believed about myself. I apply different parts of The Cure to help me change the behaviors that don't help me because of those lies. It's a daily process but I love it. The peace of mind it brings and the confidence in myself I experience are worth it.
2 likes • Sep 15
@Jolene Goodson oh my goodness. Please know that I understand very well what you expressed and I appreciate how you care about and for your mom.
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Dalia Cook
4
64points to level up
@dalia-cook-2924
I love helping people be healthier and more prosperous.

Active 7d ago
Joined Aug 8, 2023
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