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FIT N FLO Women Community

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1 contribution to FIT N FLO Women Community
WEDNESDAY WELLNESS TIP
Gluten free protein cream cakes Ingredients: ✅ 3 Pamela’s pancakes 🥞 ✅ 1/4 cup coconut cream 🥥 ✅ 20 g collagen protein powder 💪🏽 ✅ 1/3 cup wild blueberries 🫐 ✅ 1/3 cup raspberries Make the Pamela’s products pancakes as directed in bag. Mix coconut cream with Ancient Nutrition multi collagen protein powder (chocolate). Stack pancakes and put a layer of the protein cream, raspberries, and wild blueberries on each. Enjoy this as an amazing post workout meal or any time you feel that craving for pancakes.
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New comment Aug 14
WEDNESDAY WELLNESS TIP
2 likes • Aug 14
Great idea! Will try!
1-1 of 1
Elisabeth Maltby
1
3points to level up
@elisabeth-maltby-6913
My passion lies in learning and growing. My greatest teachers have been my five children and wonderful husband. I look forward to future growth.

Active 5h ago
Joined Jul 24, 2024
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