Hi everyone, I'm 49 in a few weeks and I have always been more of a savoury sort of person and (believe it or not) I don't even like chocolate much. However, this has recently changed with other things due to (I assume) being an ageing female! 😃 I have been eating more and more sugary foods and I feel it is getting a bit much so, I really want to learn more about how to control what I put in my mouth! I once went without refined sugar for 46 days but I can't remember how I did it. I'm about to start reading the free book and feel very hopeful. Have a lovely Sunday everyone 😊

Hi everyone! I’m trying to get my daughter off sugar, she is totally addicted and it is really difficult to help her with it!

Hello, I’m 43, mum of 4 and a grandmother. I have an autoimmune and hormone disorder that I keep in check by eating carnivore. I do great and literally feel and look like I’m de-aging when I’m ALL sugars/processed foods free. However, then I binge because I crave the taste of carbs- which sets me up for weeks of negative health effects physically and mentally. Vicious cycle I need to break. Glad to have a FB free platform to turn to. Thank you to everyone who made this possible :)

I am very happy being a member of the tribe! I have spent 3 decades for cleasing of my body battling depression and all it carries with it. My 124 days have been quite a roller coaster! I am winning and i hope my family will see the success in my actions and follow along. I know it will take time and my actions only. I must be quiet and just let them see and learn. I have always talked about my knowledge and ideas, no more. They all can just see and learn and choose to make their lives healthy by my example. Thank you Mike Collins. We can be the quiet warriors!

It’s my birthday today and for the first time I did not celebrate with sugar and flour. I decided to find other ways other than food to celebrate. Hooray for me🥰