Christopher Lee

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1 contribution to Training Arc School

25d ago

Should I be focused on getting protein from protein powders and like shakes or from natural sources like meats and stuff?

New comment 23d ago

1 like • 23d

Try to get most of your protein from natural sources like meat, fish, eggs, and beans. They have more nutrients overall.

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@christopher-lee-8459

Hey there! I'm Chris, who's always curious and eager to learn. Excited to be part of this community!

Active 2d ago

Joined Jun 13, 2024