Last year I achieved my goal of losing weight going from 243 down to 195. This year I wanted to maintain that weight, converting most of my fat into muscle. Definitely gotten stronger but still have lots of excess skin and a high body fat %. Around the half year point I was going to cut weight again, but instead joined a powerlifting competition with friends to just challenge ourselves and see how far we could go for our first meet. This was also around the time where I decided to rejoin DW as I’ve always meant to come back but kept making the excuse of being busy 😅 Can still only make it to some practices, but I try to come when I can lol But it’s a little bit of everything really, been getting more clients for my own business and helping many people with their fitness goals or medical problems. Been doing my best to spend more time with friends and family, where I’ve learned to try and take more days off to make more memories with people rather than just working all the time. Also been trying new activities to figure out what I like and just exploring more!