Hey beautiful humans, my apologies for late notice but I meant to mention I am not running a class this evening. If want to breathe, can use last weeks live recording. let me know what days/times are good for you and can also see if there is a more suitable time for majority of you to join live

Sorry I can’t make tonight. I didn’t realise it was on until just now as I’ve been away. I’ll watch it on play back. I’ve been continuing my daily practice 🙏

Hey guys, I’ve updated the zoom link in the calendar for tonight’s session. Will be a 20-30 minute Breathe, gentle restorative practices allowing you to access deep rested state. How’s everyone’s practice going? Would love to hear what your favourite practice has been so far, let me know in comments

Hi Luke I can’t see the daily practices for week 2?