Has anyone tried the heart and brain coherence meditation? And how did you get the best results? 🧘‍♀️

Ever wonder which of your chakras is guiding your life right now? Take our quick quiz to find out! 🧘‍♀️ 🔮 1. How do you handle stress? A. I express my feelings openly. B. I go within and reflect. C. I rely on my intuition. 🔮 2. What brings you the most joy? A. Helping others or speaking my truth. B. Creative expression or nature. C. Personal growth and spirituality. 🔮 3. How would your friends describe you? A. Grounded and practical. B. Compassionate and empathetic. C. Insightful and wise. Tally your answers: Mostly A’s: Your Root or Throat Chakra may be leading your energy! 🌿 Mostly B’s: You’re guided by the Heart or Sacral Chakra. 💖 Mostly C’s: Your Third Eye or Crown Chakra dominates! 👁️ 💬 Share your results below! How does it resonate with your current journey? Let’s dive into chakra insights together! 🌀

Treat myself in my favorite restaurant. 😍

You are your best thing.👍

For three years, I struggled to find genuine happiness and often thought about my sister, who passed away from an illness. I regretted not connecting more deeply with her during her last days. After a session with Allison, I opened up about these regrets. She helped me find peace and encouraged me to let go of the past. Through her guidance, I realized the importance of cherishing our loved ones while we still have the chance.🥰