I am going to Pin this to the page, everyday just put the date, and 1-3 things you are grateful for in the comments. I'll leave an example below. Starting the day off in gratitude is a simple, but such an amazing practice that is like making your bed for your spirit. We will keep the list going indefinitely.

Congrats @Keever Henry on winning an Edge Theory Labs Core Tub! I’ll be mailing it out this week along with your FYTA protein! Great job!! To get more feedback in the group and more participation I’m going to be looking at membership and dropping people that haven’t been active in 40 plus days. The way to not get dropped if that’s you (and lose your free subscription) is to easily open the email, and then just read this. Drops will be made by the end of the day tomorrow. 10/1 Happy October! This next leaderboard is going to reward those that not only participate but those that join in the breathwork and meditation sessions as well! I’ll go over detail of that later!

for your health today? drop something in the comments that you are going to be doing to be a healthier you today! and if you need ideas or challenges let me know, i got you!

I've been absent from this community for a month or so as I've been dealing with declining health and wellness issues with close family. It's been a tough time that has weighed heavily on my emotions. I've found myself losing focus on my own well being and health. And yet, I appreciate that I have awareness of these decisions and deflections. For the past week or so, I have found myself becoming critical and negative about my lack of efforts to bring myself back into congruity with my spirit. And soon, I found myself feeling that creeping feeling/thought of, "why start now? you've already waited too long, you missed your chance for consistency..." And then...I found myself back in this community, reading some of the posts, seeing some of the activities, and feeling a little energized. There is no "too late." Now is the right time. Now is the best time. A journey of 1,000 miles begins with the first step.

What are 3 things you’re grateful for and 3 things you appreciate in this moment!