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Free Kettlebell Transformation

Public โ€ข 1.8k โ€ข Free

Movementgems Elite

Private โ€ข 13.2k โ€ข $14/m

2 contributions to Free Kettlebell Transformation
Execution
Hey KB Fam, just wanted to post and ask about tips for my swings and maybe other members also want to have feedback? Feel free to comment with your own video of you performing ๐Ÿ’ช๐Ÿป maybe @Grant Anderson and @Sean Griffin could also give me some feedback? Thx a lot ๐Ÿ™๐Ÿป
7
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New comment Jan 17
1 like โ€ข Jan 17
thx mate great advice ๐Ÿ’ช๐Ÿป
Introduce Yourself! (Start Here - Please Read ๐Ÿ‘€)
Welcome to the Free KT Community! You are now entering a hidden oasis on the internet for busy guys who want to get strong with kettlebells the simple way. Here's EXACTLY what to do first: Step 1: Introduce yourself HERE using this Copy/Paste Template (copy these questions and paste them into your post): Where are you from? What's your nickname? Favorite Kettlebell Exercise? Least Favorite Kettlebell Exercise? What do you need immediate help with inside this community? Step 2: Learn how to unlock everything by reading this. Step 3: Comment below with a GIF (you'll get points when people like your GIF!) ------ Best practices in this community: - Try to level up quickly by commenting and posting your insights in the community - Hit 'Like' ๐Ÿ‘ on every helpful post or comment you see to help others level up. - Be kind. - If you ever get stuck, feel overwhelmed, are not sure what 'next step' to take, just ask the community ------ Group Rules: 1) No Self Promotion 2) No Selling in the DM's 3) No Spamming the Community Feed
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New comment Apr 28
Introduce Yourself! (Start Here - Please Read ๐Ÿ‘€)
8 likes โ€ข Dec '23
Hello Everyone! My name is Burak and Iโ€˜m from the land where Jodeling and Schwarzenegger came (Austria) What's your nickname? SASH Favorite Kettlebell Exercise? Swing/Snatch Least Favorite Kettlebell Exercise? TGU What do you need immediate help with inside this community? Programming and how to level up Swing/Snatch and Turkish Get Up and also how to program it into an already existing traditional Hypertrophy/Strength kinda Workout in gym with Barbell/Dumbbell/Machines/Cables Thank you Sean and Grant for creating this platform ๐Ÿ™๐Ÿป cheerz
4 likes โ€ข Dec '23
hey KB fam quick question to you all what was the starting weights of your swings and getups and especially getups with which weight did you guys master the basic technique and flow? thx a lot ๐Ÿ™๐Ÿป
1-2 of 2
Burak Aksoy
2
2points to level up
@burak-aksoy-7261
letโ€˜s go

Active 109d ago
Joined Jul 7, 2023
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