Obviously I created the group to get back into the get stack. The powerlifting and volume associated with the GS. Bc when you have a small group pushing each other everyone wins. But that’s just in the gym. After last nights call it really got me thinking. Dalton what do you want right now? What is my goal right now. Am I trying to compete in a power lifting meet? I’m not trying to lose weight. I’ve stayed in a solid float since I won the contest and been pushing numbers on lifts. I knew @Mike Poglese was still in the pump 30s BUT now I understand the why behind it. It’s got me thinking should I do the same. What’s your thoughts G?

Thanks for jumping on everyone! I really have a passion to teach these things & what they can create in the future for you & your families.

This was a challenge to think about every little detail. I’m glad I did it though. I laid out the basics and now I can review it the night before and make sure things are correct and start this new streak of being intentional. LFG!!

Setting up tomorrow for success. Was time blocking my day based on when I currently wake up (6am) and struggled to fit it all in, specifically Personal Development. So I had to make time, Alarm goes off at 4:30.

Pumped about tonight !!