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Welcome to The Heart Self Method a 12 week course developed to end people pleasing habits and to support you to live your own life.

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46 contributions to End People Pleasing
Win?
In a conversation today with a guide, we got down to "I was punishing myself for wanting something". It seemed to fit right in with the lessons here. When I heard that I immediately got choked up and quite quiet.
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New comment 7d ago
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Good to talk about that on the call Pamela. Thanks for sharing
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Bruce Sanguin
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5points to level up
@bruce-sanguin-1339
I'm a psychotherapist/author who supports men and women to end people pleasing and to live their own authentic life.

Active 59m ago
Joined Aug 25, 2024
Calgary
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