people pleasing in general
I was talking with someone regarding people pleasing and he used a a "deserving scale". In some cases we feel we "deserve" something or not. Naturally there is a wide spectrum. We went into some real examples - one being does one eat what is less liked on their plate first and then save what is liked for the last. It was a bit complicated but I could see that potentially in some way I was not necessarily people pleasing per se but the underlying theme was that I needed to do what I did not like before I could get what I liked. This called to mind one of my body work teachers who says - do what you like, when you like, how you like. Anything else is pushing against the law of attraction in the universe. (of course, no harm to others or self). It became apparent how ingrained the lack of legitimacy was for me.