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Owned by Abderrahim

Bike Repair

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A bike help and repair group open to all. No politics, religion, snark, or foul language. This is a DIY and advice group.

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5 contributions to Ask Bodybuilders
115LB Dumbbells Floor Presses - 5 reps @ 179lbs bodyweight
Watch Eddie Powell Fitness from Michigan performing floor presses with 115LB Dumbbells for 5 reps πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ https://vimeo.com/924748387
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New comment Mar 18
115LB Dumbbells Floor Presses - 5 reps @ 179lbs bodyweight
0 likes β€’ Mar 18
[attachment]
People who let their weight drag, without putting them in their place
Do you also have clutter problems in your gym? (I guess it's in France based on the language) the manager of a weight room found a fun solution so that members don't forget to put their weights away after doing their sets :-) Translation: "Please put your weights away, your mothers don't work here" πŸ˜‚πŸ˜‚πŸ˜‚
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New comment Mar 23
People who let their weight drag, without putting them in their place
2 likes β€’ Mar 18
It's true!!!πŸ˜„
πŸ‹οΈβ€β™‚οΈ Welcome to the Ask Bodybuilders! πŸ‹οΈβ€β™€οΈ
Dear members, Please take a moment to introduce yourself so we can get to know each other better: πŸ”Ή Your name: πŸ”Ή How long have you been into bodybuilding/fitness? πŸ”Ή Any particular fitness goals you're working towards? Looking forward to learning more about you!
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New comment Mar 20
1 like β€’ Mar 16
@Nigel Collyer welcome
Northern qualifiers
BNBF - British natural bodybuilding federation. Qualifier dates 2024. I will be competing in the northern qualifiers.
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New comment Mar 16
Northern qualifiers
1 like β€’ Mar 16
good luck!
Back training pics tonight.
25 weeks out from natural northern qualifiers - figure class. Need to emphasise the xframe in this category. Slow process cutting for me (half pound a week) Definition starting to pop out. This was some pics tonight training back.
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New comment Mar 14
Back training pics tonight.
0 likes β€’ Mar 13
Good Job!!!
1-5 of 5
Abderrahim Bounouch
2
15points to level up
@bike-repair-9530
Hello

Active 189d ago
Joined Mar 11, 2024
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