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2 contributions to Caliversity
Aug 5
Bulk
I am an hybrid athlete. I do my running and I do my calisthenics workout. Is it suitable to bulk now to gain more muscle mass. I am hella skinny nowadays. Hope to get good advice.
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New comment Aug 16
0 likes • Aug 13
@Daemon Caliversity I do running it means for slight lean bulk I need to eat carbs in 500 to 600 surplus or what
0 likes • Aug 15
@Sergio M. Can we talk one on one
Aug 13
Endurance calisthenic
Will endurance calisthenics will help me build muscle ? Like doing 5 set of max pushup in Sunday, 5 set of max pull-up in Monday, dumbbell leg day Tuesday, 5 set of max dips in Wednesday, 5 set of max inverted rows in Thursday, dumbbell leg day in Friday and Saturday rest. What's your thought on this ?
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New comment Aug 13
0 likes • Aug 13
@Cheng Wee Ng it means after 3 to 6 months I can progress to harder variation of the exercise I do for more muscle.
1-2 of 2
@bibek-pun-4239
I am trying to improve in my life. I am done with this degenerate life. I am here to create an revolution. Glad to find about self improvement.
Active 16h ago
Joined Aug 5, 2024
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