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@My Hockey Training Community
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3 contributions to @My Hockey Training Community
21d ago in
Skating
Over the years my stride has progressively got worse I've started stretching and that helps a little bit but is there a better and faster way to fix it
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New comment 17d ago
Jul 16 in
Workout
Hey so I started hockey late so I've play house my whole life always one of the best on my team. All my cousin have moved up to triple A and double A and I want to get better cause their younger and only getting but I still want to keep up. I've never really workout or trained and I'm 16 now and wanting to get to a higher level that being rep so what would be some workout to help build a base to help me get better?
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New comment Jul 18
1 like • Jul 18
@Luke Croucher so I've always been active like gym classes and different sports like soccer and basketball. I also have been to many stick and pucks, aswell as biking over 10k 4-5 times a week and just started going to the gym with buddies but why we workout we don't like full on commit.
May 30 in
Questions
Hey 2 questions is runs worth it and secondly for off season workout should you (or can you) run the same workout all off-season or should you change them up every once and a while
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New comment Jun 1
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