Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
Memberships
Start Strong Society
Public • 12 • Free
8 contributions to Start Strong Society
12d ago in
Let's Connect
What's something you get concerned about with your health during the holiday seasons? I'll start.
0
7
New comment 11d ago
1 like • 12d
I don’t think there’s anything specific to the holiday season that messes up my routine. (or lack thereof) I will say that I have struggled with social events since giving up alcohol, so I believe that’s going to continue, or increase, throughout the end of the year.
20d ago in
Day 5
Getting my bicep curls done at home today...watching my grandson...making it happen
4
2
New comment 20d ago
1 like • 20d
Actually made it to the gym even though I’m gassed. Getting those curls in on leg day.
21d ago in
Day 4 Friends
Ok we are more than halfway done… how’s everyone feeling??? I’m hitting the gym soon and I’m gonna knock out my 30. Today I’m going to try hammer curls to hit my muscle a little differently. 💪🏽
1
4
New comment 20d ago
1 like • 20d
Kind of proud of myself. I had a rough workout on Saturday and couldn’t find it in me to go to the gym today, but I have gotten my curls in regardless. Small victories.
1-8 of 8
