Here's my breakfast coach. Don't know hiw you will evaluate it but this is what it is until I go to the grocery later. Apple, onions, raisins, chopped almonds, olives añd a few pieces of lettuce leaves.The dressing was acv olive oíl, nutritional yeast and yes some protein powder and of course a tip of salt.

🌸🌼 Happy Mother's Day to all the incredible moms and wives among my wonderful FITMAWS! 🌸🌼 💖 Today is your day to be showered with love, appreciation, and maybe a few extra moments of peace and quiet (if the kids cooperate)! 💖 👩‍👧‍👦 Being a mom is like juggling flaming torches while riding a unicycle, and you all do it with grace and style! 👩‍👧‍👦 😂 So here's to the moms who can find a lost toy in the blink of an eye, make a gourmet meal out of leftovers, and still have time to binge-watch their favorite show (with one eye on the kids, of course)! 😂 🌟 Your love and dedication light up the world, and I'm grateful to have you as part of our Fitmaw family. 🌟 🎁 Take some time today to pamper yourselves—you deserve it more than anyone! 🎁 💐 Happy Mother's Day from the bottom of my heart! 💐 Sending you all big hugs and virtual bouquets! 🤗💐

I am Annette Christopher from Point Fortin, Trinidad and my goal is to lose 50 lbs and experience better health.