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Jack McMillan Swim
Private • 332 • Free
MindGym (FREE)
Public • 937 • Free
4 contributions to MindGym (FREE)
3d ago in
👀Sneak Peak at the MindGym 2.0
I'm putting into action the lessons I've learned along the way of running the MindGym (FREE) for the last 4 months. Wanted to give you a quick look at what the new Classroom is going to look like. What do y'all think??
Poll
46 members have voted
18
7
New comment 21h ago
0 likes • 21h
Amazing
26d ago in
knees
how to prevent hurting your knees whilst swimming a lot of breaststroke
7
12
New comment 12d ago
1 like • 12d
You should definitely see a physio ! You should also tell your coach about it !
25d ago in
How to handle dissappointment and drop in Times?
My nine yo daughter swims competitions since April 23. Now she had to experience her fast drops in times...quite much 13sec in 200Free...she is very sad and frustrated...how do you handle situations Like that? And do you give extra vitamins,... What about nutritions? She can't eat much during competitions but would need it...And I do suspect she hast iron deficiency, maybe have to check that...
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33
New comment 11d ago
2 likes • 12d
Well I think that she is very little for vitamins and other stuff. Most of the times vitamins don't really help , eating fruits high in vitamins like oranges, bananas and vegetables like red peppers , spinach and beets are more effective. I think that supporting her when she is disappointed is the better thing to do , after all she is still just a kid with a lot to learn about swimming :)
12d ago in
sprinting tips
was just wondering how i could fully maximise my 50 meter sprint freestyle to get under 30??
5
3
New comment 12d ago
3 likes • 12d
A fast and productive underwater will definitely get you under 30s.
1-4 of 4
Active 21h ago
Joined Nov 8, 2024
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