@Gabriel Augusto de Sousa To improve accuracy in training, concentrate on consistent technique and repetition. Break down your movements, focus on aiming for specific targets, and gradually increase the difficulty as you progress.
@Sara Sorbello Consider incorporating low-impact exercises like swimming, cycling, or specific yoga poses to strengthen your knees without exacerbating pain. Additionally, ensure proper form and alignment during your workouts, and consult with a physical therapist for tailored advice on managing knee discomfort during exercise.
@Noah Nat To improve passing accuracy and height, focus on your body positioning and technique. Practice proper platform formation, maintain a stable base, and aim for a high contact point on the ball to achieve both accuracy and elevation in your passes.