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Owned by Allison
Yin Yoga | Meditation | Yoga Nidra This is your inner sanctuary to re-connect to yourself and to those around you in a deeply meaningful way.
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5d ago in
DAY TWO | Mental Stillness
1. How would you define Mental Stillness? 2. What advice would you give someone struggling to find mental stillness? Day Two | HERE
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New comment 5h ago
8 likes • 5d
Mental stillness - a state of inner bliss. I would tell them to relinquish any expectation of finding it. Any and all expectations remove you from the experience you are ultimately looking for.
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@allison-jones-1198
I LOVE yin yoga, vinyasa yoga, meditation, yoga nidra, breathwork, visualization, weightlifting, outdoor cardio, smoothies, juice shots, and cats.
Active 4h ago
Joined Dec 13, 2024
Pittsburgh, PA
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