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MindFit Tribe

Public • 126 • Free

7 contributions to MindFit Tribe
Spartan success!!
Thank you everyone who participated in the Spartan yesterday! I want to hear what you learned from the experience 🤔 *Comment below and tell us about it 😎 PS attach any cool pictures you got as well! Thank you :) @Kristopher Jacobsen @Stephanie Webb @Ethan Jacobsen @Johnny Jacobsen @Austin Jacobsen @Whitney Lang @Abby Pham @Parker Cluff @Bridger Thurston @Phil Jacobsen @florian @carter @mitchell @eli @jules
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New comment Aug 15
Spartan success!!
1 like • Jul 23
The spartan was something I literally never had considered doing in my life, but I am glad I took the challenge. It was extremely difficult and tried every ounce of will power and grit you have. I was grateful for the 14 day mind fit challenge to get my mind ready and that was a game changer. I kept telling myself that my Body was made for this and I would imagine how I would feel crossing the finish line. I wanted to give up many times as my legs were exhausted and I was drained. I am so glad I pushed through! It made me not only feel unstoppable but believe that I am unstoppable!! 💪🏼
Participation?
What will help you to contribute more in the community? You can contribute by sharing what you have been learning, commenting on others posts, and inviting others to join the tribe. I would love to find more ways to provide everyone with value to better their lives but i need some positive feedback to know if you are learning inside of here :) Thank you all so much I truly do appreciate you all. You can leave your answers in the comments or DM me if thats uncomfortable for you.
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New comment Jul 16
Participation?
2 likes • Jul 16
I agree! I think the reason I joined this group was to have some accountability, but now it’s my turn to take action! I need to make an effort to make more comments and posts!
Learned
This week I have really noticed how the mind-body connection affects everything. I felt so much better mentally on the days I moved more, than the days I didn’t move as much! By conquering my body I was able to overcome my mind too! :)
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New comment Jul 14
Challenge Accepted 💪
Copy and paste the following in the comments below and replace the blank space with your name. I ______ Accept the terms of this 14 day MindFit Challenge and commit to taking action.
Complete action
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New comment 29d ago
1 like • Jul 8
I Abby Pham agree to all the terms of this 14 day challenge and will take action.
Meaning
Relationships can mean a spouse, a sibling, a child, a parent, friends, coaches, teachers, even strangers, and animals. We are just one big tree as the human family, all connected and all searching for belonging, my main ask is to have compassion and empathy towards everyone in your sphere of influence. What relationships in your life provide meaning to you?
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New comment Jul 8
1 like • Jul 8
Family relationships provide a lot of meaning to my life. I love that they will be there through thick and thin, and are a great place to learn patience. :)
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Abby Pham
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9points to level up
@abby-pham-2728
I’m Abby! I have a background in Public Health and love to help people. I also love being a mom, trying new things and listening to audiobooks.

Active 41d ago
Joined Jul 3, 2024
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