I lost my hollow cheeks overnight
2 months ago I went on a crazy diet and became lean. After this period I ate everything-noodles,candies,chocolate, but I was becoming even leaner with time, since my calories never exceeded 2000. My hair was growing out and together with my leaner face I looked kind of like a pretty boy, although I wasn't weak, I was jacked too. Up untill this point I was eating a lot of carbs,sugar and salt and my sleep schedule was absolutely recked,but if anything I was becoming leaner.Two days ago I ate 3 steaks and bought chips, together they were less than 2000 calories, but when I woke up yesterday my hollow cheeks were almost gone and my face looked bloated (that's the first photo). I thought that maybe it's not because of the carbs, I was eating a lot of carbs regardless, maybe it's because of the salt content. So yesterday I drank a lot of water and decided to go on another low carb, no sodium diet for at least another month. I ate only meat,eggs and couple of mandarins.I slept 12 hours today, but when I woke up my hollow cheeks were completely gone this time. If anything it shouldn't have become worse. Is it because of the water consumption? I mean my body hasn't gotten rid of all the carbs in my body (I think this would take a week), so maybe the 3L of water I was drinking was being absorbed by these carbs. I remember months ago when I used to go to the club with my friend, I was drinking a lot of alcohol and every night that I was coming home my face looked extremely lean, maybe because alcohol dehydrates you, maybe it's because of that, I don't know. So if I go on keto or carnivore drinking 4L of water will not be a problem, but will I always become bloated the moment I ate carbs + drinking a lot of water? I remember this past 2 months I was always going to pee, it was so irritating. But the last 2 days it just went away Both of the first images are from yesterday. The second is after I worked out and sweated, it seems to have made my face a little bit leaner, but today for some reason I'm even more bloated, that's the third image, I took it the moment I woke up from bed. I have 6 abs, but getting lean in the face is the hardest.