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Lean Seven Inner Circle™

Private • 44 • $7/m

Lean Seven

Public • 431 • Free

43 contributions to Lean Seven
Choices
The heart attack at 50 began at 20. The Alzheimer's at 70 started at 40. The loss of independence at 80 began at 30. The aging you want tomorrow begins with the choices you make today.
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4
New comment 6h ago
4 likes • 1d
Very true. Luckily significant lifestyle changes can significantly change the trajectory. That's what we are doing. ❤💪
New online client progress update
Here’s a progress update from an online client who prefers to stay anonymous. These photos were taken just four weeks apart, and while the scale only shows a mere 3.1 kg drop, the pictures reveal a completely different story. The transformation is already impressive, and I can’t wait to see how much more we accomplish in the coming weeks!
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New comment 46m ago
New online client progress update
3 likes • 3d
Great progress! The differences are very visible and that's what matters, not the kgs. Well done! 👍
This is special
Over the years, I’ve trained thousands of people. I’ve seen different levels of commitment, different levels of grit, and countless reasons why people choose to embark on this journey. But every once in a while, someone extraordinary comes along—someone who doesn’t just follow instructions but embodies them. @Bernadett Csaszar is one of those rare individuals. From the start, she’s taken every single directive, every piece of advice, and applied it with unwavering precision. There’s a look in her eye that tells me she’s not here to go halfway; she’s here to give her all. She has the fire, the hunger to push past limits and do the hard things without hesitation. Bernadett doesn’t just want change—she’s willing to earn it. I can see that resolve in the way she trains, in the way she shows up every day, and in how she tackles every challenge I set for her. It’s more than just dedication; it’s a powerful commitment to her own growth, and it’s a privilege to witness. When I look at her, I see someone who’s going places. She’s already shown she has the drive, the discipline, and the heart to achieve incredible things. With that kind of mindset, there’s no limit to what she can accomplish. And as her coach, I’m here to guide her every step of the way, honoured to play a part in a journey that’s destined for greatness.
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New comment 4d ago
This is special
2 likes • 4d
@Mehv Razvi Thank you 🥰
2 likes • 4d
@C S Thank you 🥰
Progress Update
10 weeks into the program and I couldn't be happier with my results so far! 🥰 Thank you @Anthony Phaèsse ! 🙏 You truly are the coach I always hoped for!
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New comment 5d ago
Progress Update
2 likes • 5d
@Kirsty Matthews Thank you ☺ It's everything working together beautifully. @Anthony Phaèsse gives precise directions regarding the diet and training and adjusts as necessary along the way.
2 likes • 5d
@Kirsty Matthews All good. Yes, private client.
Sometimes…
The evidence is right there in front of us! https://www.instagram.com/reel/DAlbWmovlWm/?igsh=dWJhamplZnlhazE=
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New comment 4d ago
2 likes • 6d
Omg 🤡 Soy 🤢🤮
1-10 of 43
Bernadett Csaszar
5
135points to level up
@bernadett-csaszar-1570
Carnivore since Jun 2023. Looking at building muscle and shaping my body.

Active 55m ago
Joined Jul 25, 2024
Sydney
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