The research in quantum mechanics, epigenetics, and neuroscience proves that in order to manifest your physical reality, you have to change your state of being. (State of being = what you think + how you feel) So I am always looking for new tools to make it easier and faster for us to change our state of being. One of the tools I came across two years ago was a Rich Life slide deck to replace your old vision board. Here’s how to do it: Instead of cutting out pictures and pasting them on a poster board or making a collage in Canva. 1) Pick 1 realistic picture that represents the FEELING you will feel when you achieve success in that life area/goal. 2) Do this for each goal you have and make it a slide deck in Canva. 3) Then add music. Pick a song that makes you FEEL inspired and, excited , and anticipating what’s to come! (You can do the editing in CapCut) 4) Then every morning before you do anything else or every night before you go to bed - whichever is more peaceful- watch your Rich Life movie! 🍿 (When your in a super relaxed state your more susceptible to neuroplasticity - rewiring your brain) The feelings that this will provoke will help you to change your state of being. And when you change your state of being, you are more open to opportunities that can change the course of your life. Here’s a few slides from my Rich Life. Keep Uprising and go be great! - Your girl.

I started this practice I call “Visualize your day - Manifest your life” - years ago when I was still at corporate. My job in HR was hella stressful and I was looking for ways to cope. I knew of manifesting but everything I read had you manifest a future that felt too far out. I needed HELP and to DEAL with the stress NOW. So I applied this “future-you” technique (visualization) to a future me just hours older. 🤣 What happened was some bruja shit 🧙🏽 It worked! 👉🏽 Here’s how I did it and still do it today: I visualize how I want the day to go. I walk through every step in my mind - morning, afternoon, and evening. As long as I take time to put myself into a state where I could see it in my mind + and feel it in my body - it works every time. It doesn’t work if you rush through it or get interrupted. Then as an added bonus and to make the connection to your future stronger - journal how your want to go. But, write it AS-IF it has happened and someone has asked you: “How is your day going?” Here’s how your journal might read: “Today is peaceful, I’ll took few calls but it’s been slow….” Then I’d get specific like “Jeff didn’t call me” and “I took a walk in peace”. Visualizing + Journaling has been proven as powerful tools of manifestation. But if your like me and need some relief NOW - just visualize your day and watch how it manifests the life you want. Pro Tip: Use the time right before you fully wake up to visualize your day or the time right before you slip to sleep to visualize your next day. Your brain is a powerful creator in this state. I hope you have the day you need! I love you and I mean it, Alicia ⭐️

Celebrating the year you’ve had! 🎉 Whether this year has been hard or full of magic - One thing we can all agree on, is that life will always life! Let’s celebrate each other share your wins below!! I’ll go first! ↘️

We made it to 2025 Day 001/ 365! That means that new energy is about to hit real soon! Let’s leverage that to do things differently this year! 🔥Are you ready to shoot for steady, fulfilling, inspired , and aligned actions as a measure of success? 🔥Are you ready to embrace all the pivots even when they don’t make sense to anyone? 🔥Are you ready to trust that you have everything you need to take the next step? 🔥Are you ready to live out your multi passionate lifestyle? Today let’s declare our UPRISE! I’d love for this to be the place we collectively uprise against the “go all in”, “go hard “, “go fast” mentality because we know from experience what that nets - burnout, inconsistency, and overwhelm. This is why my Word of the Year is LEAD because I know that no one is coming to save me. No one is going to make me who I am. And no one is going to do this alone in here! (Hey boo 👋🏽) And I invite you share what your uprising against this year - starting with what you chose as your word of the year! 👇🏽 Rooting for you! I can’t wait to kick off our first group challenge soon - after some menudo of course! 🫶🏽

New Years for some people is the spark that they need to set some goals in motion. But for a lot of us (hey perfectionists) that motivation can quickly start to feel like a lot of pressure to “start strong” and “get it together” , and to ensure our goals are “good enough”. Don’t buy into it. If you have your goals set for the year GREAT! If you finished your vision board GREAT! And, if you haven’t, theres still time! Not one time this year do I want you to feel behind. In here, we run our own race and we don’t subscribe to the “traditional” way of getting things done. Pay attention to what you need right now. Some of us are super clear and some of us might be hibernating still. No matter where you are in your Zero to Anything journey, you’re on time! #zerotoanything