Gratitude List 11/04/24 1. Seven months of sobriety today!! It’s so special to see how far I’ve come even in the last 7 months, but especially thinking back to the years of despair I felt in my addiction! 🪴 2. Not getting down on myself for a rest day from the gym. I’m going to slowly get back into it and then STICK TO IT! 💪🏼 3. Setting goals: that’s one thing I haven’t been doing regularly that I want to start implanting into my morning rituals 📝 4. A bomb dinner last night! It was my favourite in a long time. I absolutely love cooking and trying out new things! It’s such a passion of mine 🍽️ 5. An amazing session with Jessica last night! So many enlightenments and breakthroughs! 🪬 Intentions/Goals: 1. Make three people smile today! 😄 2. Go to the court house and handle my rent with my property management 3. Lean into my feelings and notice where in my body I am feeling things 4. Meditate