21d ago (edited) in 💭 General discussion
💭🤔 Who is guilty of this? I know I am! 🤔💭
🔥🔥 watch video attached🔥🔥
Going to the gym doesn’t justify eating poorly. True well-being comes from both training and how you fuel your body. Consistently choosing nutritious foods alongside your workouts leads to better results, faster recovery, and a more positive impact on your overall health. Don’t undermine your hard work in the gym by neglecting your nutrition—make choices that support your long-term well-being.
Jump on your free call with Si and get some good habits in place 👊🏻💥🔥🚀🕺🏻
Yes Guilty 🖐️
No I'm ridged 💂🏻♀️
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💭🤔 Who is guilty of this? I know I am! 🤔💭
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