2 weeks ago I attended (my Third) UK's annual HOS (Health Optimisations Summit) in London again it was eye opening and incredible! with the main themes; Gut Health, Cancer, Female Health and fasting amongst some great exhibitors, products and services and many other speakers (Big names)!
Some speaker timing clashed with others and I didn't physically get to attend all but most of the ones I wanted to!
As a gift π for you - Here is the 2024 Recordings for all of you in this community only please Do not share outside this group as this is my unique login details:
Enjoy them while prepping meals, in a relaxing bubble bath β whenever it fits your schedule.
Let me you in the comments your favourites and any questions youi may have.
For the 2025 (Sept) HOS in London I will look to do a promo in this community TBC.
π Si x