Can you believe another year is coming to an end?!?!
One of my favorite traditions when a year is ending, is to do some reflection. So often we don't take the time to look back and celebrate all that we've accomplished, or acknowledge those things that didn't go as we'd like (while honoring the learnings that came with those experiences).
If you feel called to join in, grab your journal📝 (or open your notes app) and consider the questions below:
🤔 When you think back, what do you immediately think of?
💭 What dreams came true?
🌱 What lessons did you learn?
🦋 In what ways were you transformed?
✨ What are you the most proud of?
🌸 What brought you the most joy?
🌟 What are you ready to release as we move into 2025?
🧟 What felt off? Not quite right? What could you have done to change them (if anything)?
Then, take a moment to consider what your best and worst days were. What you celebrated/grieved. What were the most exciting/scariest moments? What places did you visit? What books did you read? What TV shows/movies did you watch? Who was your closest friend this year? What was your favorite meal/drink/restaurant/outfit? You get the idea. This can be as in-depth as you want it to be. 😉
Once you finish with your reflection... it's time to look forward! I love choosing a Word of the Year as a gentle guide for the months ahead. My word for 2025 is MOMENTUM. It literally popped into my head when asked, and it feels so aligned with my vision for Born to be Woo and our community.
Ready to find your word for 2025? Here's some ways to brainstorm: 🎯
- Listen to your intuition: What's the first word that comes to mind? (Sometimes our inner wisdom knows exactly what we need!)
- Reflect on your desires: What energy do you want to bring in next year? What do you want to create? Are there certain qualities that you need to exhibit to get there?
- Sit with it: Once a word comes to you, give it a day or two. Does it still resonate? If not, what feels closer to what you're seeking?
Remember, there's no "right" word - only the word that feels true for YOU. Trust your intuition; it knows the way. ✨
P.S. I'd love to hear what word you come up with! If you need help brainstorming, drop a note. We can all help each other. Oh, and have fun with this!🕺