Oct 28 in General Discussion 🌟
🧘♀️ Real Talk About Meditation ✨
Good morning! I've decided to pop in as I have thoughts to spark conversations in the community (hope you will too!). Today's random thought? Meditation. The word alone could bring up a different sensation in each of us. Maybe you love it. Maybe you're curious. Maybe you dread it. There's so many options!
For me... my meditation practice is... "inconsistent" (despite knowing how much it benefits me - I always (well, usually) feel really inspired after😅).
This morning, I honored myself and took a few minutes to meditate. I've been using a new approach lately: pulling a Tarot card before meditating to give my practice some focus. Today's cards (Ace of Pentacles with Page of Swords as clarifier) got me thinking about our community and meditation...
I started dreaming about what this might look like:
- A meditation recording you could use anytime (whether you have 5 minutes or want to sit longer)
- Group meditations for those who feel called to practice together
- Community members facilitating their own meditations, if they feel inspired
Before these ideas take on a life of their own, I'd love to hear from you:
- What's your relationship with meditation?
- Any particular challenges or wins you want to share?
- What would you like to see in this community?
- Is there anything that would make meditation more accessible or enjoyable for you?
No pressure, no judgment - just real talk about what meditation looks like in our actual lives. Sometimes it's daily, sometimes it's been weeks, and sometimes it's just taking three deep breaths while hiding in the bathroom.🙃 It's all valid, and it's all part of the journey. 🌱
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🧘♀️ Real Talk About Meditation ✨
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