Hello,
I came to realize that although I have a very good calendar, I started to outsmart it. The last two days, I ignored a few important break notifications and noticed a shift in my focus and productivity.
So here is what I came up with to beat my unconscious rebellion brain.
A screen Pomodoro Timer.
The alert is piercing and cannot be ignored, I jump each time (you can adjust it).
Let’s see who will win this time.
Let me know if you experience the same thing. I call it outsmarting the expected.