Hey Everyone 👋
I have exciting news! The first 4 modules of Health Foundations 101 are ready, covering some key areas to help you reset and optimize your health:
- 🌬 Air Quality
- 💧 Water & Hydration
- ☀️ Light & Sun Exposure
- 😴 Sleep Quality
These modules are packed with practical, easy-to-apply tips, and I’m thrilled to share them with you all!
📢 Want Early Access?
If you’d like early access to these modules, I’d love to get your input as we continue building out the modules!
Here’s what to do:
- Comment “FOUNDATION” below if you’d like early access.
- Feel free to share the area of health you’re most focused on right now – Gut & Digestion, Food & Nutrition, Stress Management, Detoxification, Home Detox or Sleep – to help me shape the next modules and first one to be released!
Poll: Vote for the topic you’d like to explore in a webinar or zoom, where I’ll dive into your top choice and answer your questions! If you have other suggestions put them below ↙️
I’m excited to hear your thoughts, see who’s ready to dive into these foundational modules, and build this journey with you.
Lastly, I wanted to welcome our newest members to the community
Let’s keep moving forward together!
JF