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💎 WELCOME 👋🏽 AND YOUR FIRST 5 STEPS... 💎
(Take 1 min to read this entire post so you know how to UNLOCK all our resources) First of all... So awesome that you found your way here... to the #1 FREE Skool Community for Health and Wellness Enthusiasts who are ready to take control of their health and optimize their well-being through critical thinking, epigenetics, biohacking, and integrative health strategies. In case we have never met, you should probably know that over the past few years I have: 💎 Overcome my own 3+ years long chronic IBS health issues and successfully reversed elevated iron overload due to my hemochromatosis genes. I have supported close to 100 1:1 clients in the past 2 years with digestive health issues such as IBS, blood sugar imbalances, skin issues, detoxification issues, allergies, mold exposure & more through a personalized approach using lifestyle modification, proper testing & holding space for them in a safe container. 💎 Trained and collaborated with some of the most well-known and respected experts in the health industry. I have obtained my training via Dr. Steven Cabral through the IHP L1 & L2 certification, Dr. Bryan Walsh Blood Chemistry Program, Immune Centric Coaching by Joel Greene, Brendan Vermiere in the Functional Mental Health Practitioner Program & Apeiron Genomics Epigenetics Certification. 💎 And today, I help members transform their health, overcome digestive conditions, and achieve optimal wellness using our cutting-edge epigenetic and integrative health strategies. I have helped clients from all across Canada, the United States, and even as far as Colombia. My goal in creating this free community is to build a space where people actively engage, support, share, contribute, and grow together. This journey can be lonely at times, as it was for me. Welcome to the community and thank you for being a contribution and participating. Your results are not going to come from simply watching & reading the content... they are going to come from engaging, asking questions, and TAKING ACTION!!
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New comment 4h ago
🚨 Podcast Highlights 🎙️ & American Health Crisis Roundtable Insights 🚨
This week I listened to the American Health Crisis Roundtable, featuring Robert F. Kennedy Jr., Dr. Casey Means, her brother Calley Means, and several expert nutritionists. The discussions were incredibly insightful and highlighted urgent issues within our healthcare system and the food industry. Despite already knowing many of the issues shared, I have learned new data on the current metabolic health crisis that many are facing in America (United States, Canada and many other countries). I believe this topic is crucial for our community, and I encourage to check it out. The movement for change is gaining momentum, and I am grateful to be contributing to sharing this message and do what I can. Feel free to copy the YouTube link to share with others. Here’s the link to the discussion: [https://www.youtube.com/live/2iWE465RCOk?si=mVdS-dHdhrzGdRc6]. Last Friday on the RegenBiome Podcast, I sat down with Jeff Hoyt, founder of ZeoliteLabs, to learn more about the power of zeolite as a detox tool against many toxic chemicals that we are being exposed to daily! One key concept I always emphasize is the LOADING EFFECT—the gradual accumulation of toxins in our tissues, fat, and organs over time. This cumulative effect can begin early and may lead to various health issues, or "dis-ease," years later, which is why detoxification in this modern era is not just an option but a necessity in my opinion. Here is what we covered: - What zeolite really is and how it can help remove toxins like heavy metals, histamine, mycotoxins, and glyphosate - Why macro-dosing zeolite is far better than micro-dosing for detox - The difference between Liquid Nano Zeolite and Micronized Powder - Why binders are no longer an option in 2024 for those serious about detoxing - Weight Loss & Toxin Overload If you’re looking to learn more about proper and safe detoxification this episode is packed with actionable insights!
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🚨 Podcast Highlights 🎙️ & American Health Crisis Roundtable Insights 🚨
FALL is Here: Immune Health & Immunoglobulins!
Hey Everyone! I hope summer treated you well. 🍂 Can you believe we’re heading into the final months of the year? I personally love fall for the cooler mornings & nights, the beautiful colour changes with the tree leafs, and the feeling of grounding. As we move into this new season, it’s the perfect time for a little reset and self-check-in, and to encourage you to feel this transition. With that in mind, I wanted to share some insight one of my favourite tool & product to support our IMMUNE SYSTEM naturally during this season and entering into winter! Many things happens during this season affecting many peoples immune system due to things like: - Lack of SUN exposure - Back to school - Halloween (Sugar Rush) Processed sugar hypes up opportunistic bacteria in the Gut which in return reduces Bifidobacteria and are key driver of a strong immune system. - Winter Climate. If you live in the Northern Atmosphere, like myself in Alberta Canada you get the snow and cold weather entering December. - Festivities, Christmas, lots of indulgence (BUT we can prep!) All these can have a major impact on our GUT microbiome by increasing the risk of dysbiosis and degradation of the microbiome by producing endotoxins that lead to immune activation. Immune activation causes changes in tight junction structure and barrier function and what we call LEAKY GUT. This is why there are a few things I like to do before, during and after this season. There has been a lot of hype on social media about colostrum, and while I’m not opposed to it, I personally wouldn’t take it for immune system support. The reason is that colostrum lacks the main ingredient that truly supports the immune system: Immunoglobulins. In fact, ImmunoLin® contains around 900 mg of Immunoglobulins per gram, compared to only 150-200 mg per gram in colostrum, which is 4 to 6 times more, making it a much more effective and cost-efficient option for boosting immune health. Let’s dive into it: (Immunoglobulins) ImmunoLin®
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FALL is Here: Immune Health & Immunoglobulins!
Detox & Zeolite Deep Dive & HD – Let’s Hear Your Questions!🌿
It’s been a few weeks since I last checked in with all of you! I’ve been in a bit of a **hermit phase** (following my Human Design profile as a 6/2 Projector) and taking some time to recharge and reflect. Now that I’m refreshed, I’d love to reconnect and hear how everyone’s doing! I know there’s been a lot of interest in learning more about **detoxification**, so I’m excited to announce that I’ll be interviewing Jeff Hoyt, owner of ZeoCharge, on an upcoming episode of the Regenbiome Podcast this Friday September 20th. We’ll be diving into some key topics, including: - Why detoxification is more important now than ever. - The detox concept around Binding vs Pushing - Missed conception about Zeolite & what to look out for. - The power of Zeolite and why it’s a superior option compared to other binders. - The role of binders in removing heavy metals and other toxins from the body. - How detoxing affects **gut health** and overall wellness. But before the interview, I’d love to know what questions YOU have around these topics! Whether it’s about detox, binders, heavy metals, gut health & zeolite, drop your questions in the comments below, and I’ll make sure to ask Jeff during our conversation. Also, if you’re curious to try ZeoCharge for yourself, I’m sharing a special link and code below for our community. I’ve recently added Zeolite to my own detox regimen and I am seeing amazing progress with my digestion, inflammation & skin. Learn More About ZeoCharge HERE special code (REGENBIOME) And if you’re new here—don’t be shy! 🎉 Please feel free to introduce yourself and ask any questions you may have, whether it’s about the information in the community classroom, gut health, or anything else related to your health journey. We’re all here to learn and grow together, so let’s support each other! Lastly, I’m curious—who here is familiar with Human Design? 🤔 If you already know your design, I’d love to hear what you are! I’m a 6/2 Emotional Projector myself. Drop your type in the comments along with any questions you have!
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New comment 15d ago
Mid-Week Check-In: How’s Everyone Doing? 🌟
Hey everyone, So, how’s it going for you? - Wins: Noticed any improvements or changes? Even the small ones count! - Challenges: Anything you’re stuck on? Let’s work through it together. - Goals: What’s one thing you’re focusing on this week? Whether it’s related to health or anything else, let’s support each other. When working with clients, the most common issues I see are imbalances in two key areas: ( cellular drainage & hypothalamus balance ) These two areas are essential to creating a strong foundation for overall health, and when they’re off, it can really affect how you feel. This is crucial to address before even considering going on a detox protocol, for example—especially that! If your body isn’t draining properly or your hypothalamus is out of balance, a detox could do more harm than good. Why does this matter? - Cellular Drainage: It’s like cleaning out the pipes so everything flows better. When your cells can drain properly, your body can actually use all those good nutrients and supplements you’re taking. - Hypothalamus Balance: This little part of your brain is crucial—it’s the control center for stress, body temperature, hormones, thyroid health and metabolism. Keeping it balanced is not optional but essential. Now, I’ve got something exciting for you! I’m opening the doors to Bio Energetic Testing which is complimentary with my consultations and programs! This is where we’ll dive deep into not just cellular drainage and hypothalamus balance, but also assess your organs & body systems that are stressed and find other root cause disturbances. Clear picture of where you’re at so we can create a targeted plan to get you feeling amazing. I’ll attach some examples of the reports you’ll get—cool stuff! (which is perfect to look side by side with blood work) or other testing. Plus, I’m planning to open up the Health Foundation Modules soon as I add and finish some new information. This will be a great resource for anyone looking to build a strong health foundation which is ESSENTIAL more than ever!
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New comment Aug 30
Mid-Week Check-In: How’s Everyone Doing? 🌟
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