I made this video for one of our new members who told me he isn’t feeling the elbow connective tissues in his CARs Elbows can be tricky, and injuries require a lot of rehab. So make sure to add these to your elbow training/rehab especially if your throwing things as lifting heavy things. I hope you all find this helpful. Please DM me if you want to schedule a chat to expand on any points. https://youtu.be/E9GIFOLMozM?si=Xkd5ojHHkXXhUw_9