This group is out inspiration from my mentor: https://www.discoverhealing.life/7-day-mindset-reboot?aff=2117a3167a690220377cdb29e628d8506abfb0f41f58b7853fc72e9a2696d380 Deffinitely go to him if u really want a life changing coach. He changed my life completely, I'm the person now thanks to his wisdom. Unlocked my skills by just following his course, think of what he can do when coachinf you! I learned that Mindfulness can be used on anything, changing the way you think, learn to be non-judgemental, learn to observe your feelings and thoughts, control your emotions, staying grounded and journaling with reflection These are the basic things of understanding and ths beginning of your ultimate self development journey. Do this with all of your attention, 100% of your intentions and believe in it, dont judge!