16d ago in General discussion
It鈥檚 Wednesday 馃敟
Feeling sluggish today??
Have a quick reset by stepping outside for 5 deep breaths, focus on your posture, and have a little look around at your surroundings.
These small moments of grounding are so important. If you鈥檝e been staring at a screen all morning like me, this will really help to refresh your mind and come back with some mega energy.
Did this help?
Yes!!! 馃敟
A little bit 馃憦
Not really 馃惢
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It鈥檚 Wednesday 馃敟
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