May 7 (edited) in Creative Corner 🖼
Doodling in bed…
Hey Soulmates✨, let's talk about self-care and creativity! reminded me of something important to be shared.
Many of us find meditation challenging, especially when life gets busy. You are not alone and it is not that easy! But here's an alternative: doodling.
Doodling isn't just about drawing; it's a form of self-expression and a way to connect with our inner selves. It's like giving ourselves a moment of compassion and creativity wrapped into one!
Here's a simple doodling guide:
1. If you have an idea, sketch it out, even if it's not perfect. Remember, it's not about perfection!
2. If you're not sure what to draw, let your pen wander freely. This is what I call 'taking your line for a walk.'
3. If you're feeling bold, create something entirely new! Follow whatever you feel or think of in the moment.
Tonight, I doodled some flowers in heart shapes, and it felt amazing. Just a minute or two can make a difference.
I'm sharing this because it's important to practice affirming that the result doesn’t matter as much as the act of doing it!
I know we're doodling together on Wednesday, but feel free to share yours if you want to!
I have to wait till the Wednesday session 😅
I doodle in bed too. 🫶
I started, now I can’t stop😆
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Doodling in bed…
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