Team TC: Everyday Athletes
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Start Here! 🚀
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🚀 Watch This First
🤝 Getting to know you...
🙌 Community Building
🩺 Physical Activity Readiness Questionnaire
🌯 Nutrition 101
🏋️♂️ Training 101
📗 Platform Guide - My Fitness Pal
📙 Platform Guide - Trainerize
👕 Merch Store
⏩ What's Next?