Aug 9 in General discussion
Shins
I’m sure this has been discussed a bunch already but I’m going to bring it back up incase anyone else is feeling the same way lately and reads this.
I’ve been challenging myself to start small and work my way up and I’ve noticed my shins getting really sore. Does anyone have any tricks or suggestions. Or info on what the cause is my guess is form and not stretching enough, I’ve got good shoes and I’ve been slowly increasing every time I go out but curious what everyone’s thoughts and suggestions are!
Or if you also have something that bothers you after a run/walk/jog/ or sprint. I encourage you to comment incase someone else has the same or any tips/ suggestions.❤️
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Shins
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