May 15 in General discussion
My 2:45 Strategy
My strategy going into this sub 2:45 marathon prep will be running my recovery days at a very easy pace and running my paced/speed workouts faster than marathon pace. This will allow me to recover and have full energy going into these important workouts. What do you struggle with the most with running?
4
4 comments
My 2:45 Strategy
skool.com/takecontrolmastermind
Take control of your life and start shaping your future through building your personal brand/online presence, while in tandem crushing fitness goals.
powered by