Apr '24 in General
gym bag
Just wanted to write some stuff that I usually bring to the gym;
- shaker cup (usually has pre workout or post workout)
- lifting belt (usually for leg days)
- lifting straps (best for back day)
- chalk (good alternative to straps)
- headphones (or airpods)
- my pre workout i keep in there (I use ryse godzilla, wrecked mango and citris, and almost every bucked up flavor
- sometimes a change of shirt, this is super helpful if yall are hitting a tough back day or chest day and are super sweaty. I recommend doing this if you have problems with back acne.
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gym bag
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