My GOD! Has anyone tried hot yoga?
I did for the first time this morning & absolutely loved it! Not normally a yogie but I LOVED the class & although I felt self conscious at first the energy in the room was magic! Just eve du one focusing on themselves, their breathing & their own movements!
Reminded me to take time to be grateful, but also how far Iβve come in my fitness journey to have even been able to keep up π